Matt Swenson 45:00 BikeErg
18,446
Meters
45:00.0
Time
2:26.3
Pace
513
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 62 |
| Revolution Count | 2793 |
| Power/kg | 1.5 |
| Drag Factor | 98 |
August 25, 2026 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,446 | 2:26.3 | 112 | 684 | 513 | 62 | 132 |
| 9:00.0 | 3,670 | 2:27.1 | 110 | 673 | 101 | 62 | 115 |
| 18:00.0 | 3,700 | 2:25.9 | 113 | 693 | 104 | 62 | 130 |
| 27:00.0 | 3,684 | 2:26.5 | 111 | 680 | 102 | 62 | 138 |
| 36:00.0 | 3,681 | 2:26.6 | 111 | 680 | 102 | 62 | 137 |
| 45:00.0 | 3,712 | 2:25.4 | 114 | 693 | 104 | 62 | 141 |
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Workout Graph
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