David Yerushalmi v2:00/2:00r...5 SkiErg
3,062
Meters
14:00.0
Time
2:17.1
Pace
177
Calories
129
Heart Rate
| Rest Distance | 1,670 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,732 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 453 |
| Drag Factor | 149 |
April 28, 2026 20:03:04
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,062 | 2:17.1 | 136 | 758 | 32 | 129 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 32 | 120 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 33 | 131 | |
| r: 2:00 | 323 | ||||||
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 32 | 131 | |
| r: 2:00 | 345 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 760 | 32 | 130 | |
| r: 2:00 | 330 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 34 | 131 | |
| r: 2:00 | 356 | ||||||
| r1,670 |
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Workout Graph
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