David Yerushalmi v2:00/1:00r...6 SkiErg
2,656
Meters
12:00.0
Time
2:15.5
Pace
154
Calories
114
Heart Rate
| Rest Distance | 738 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,394 |
| Overall Time | 18:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 445 |
| Drag Factor | 78 |
February 20, 2026 12:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,656 | 2:15.5 | 141 | 770 | 37 | 114 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 35 | 103 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 36 | 110 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 37 | 107 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 38 | 114 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 39 | 121 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 40 | 129 | |
| r: 1:00 | 116 | ||||||
| r738 |
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Workout Graph
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