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David Yerushalmi 10000m row

10,000

Meters

45:53.9

Time

2:17.6

Pace

585

Calories

123

Heart Rate

Average Watts134
Calories Per Hour764
Stroke Rate24
Stroke Count1117
Drag Factor195

April 16, 2025 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:53.9 10,000 2:17.6 134 764 585 24 123
2:15.7 500 2:15.7 140 769 29 24 104
2:16.5 1,000 2:16.5 138 764 29 22 117
2:16.7 1,500 2:16.7 137 763 29 22 124
2:18.3 2,000 2:18.3 132 754 29 22 125
2:18.3 2,500 2:18.3 132 754 29 23 125
2:17.4 3,000 2:17.4 135 759 29 23 117
2:17.7 3,500 2:17.7 134 758 29 24 96
2:17.4 4,000 2:17.4 135 759 29 24 112
2:17.4 4,500 2:17.4 135 759 29 25 117
2:18.2 5,000 2:18.2 133 755 29 25 125
3:07.0 5,500 3:07.0 54 558 29 18 120
2:12.7 6,000 2:12.7 150 813 30 26 133
2:13.5 6,500 2:13.5 147 782 29 25 133
2:14.1 7,000 2:14.1 145 778 29 25 130
2:13.9 7,500 2:13.9 146 779 29 26 134
2:13.4 8,000 2:13.4 147 782 29 27 113
2:12.3 8,500 2:12.3 151 816 30 27 133
2:12.7 9,000 2:12.7 150 813 30 27 136
2:10.5 9,500 2:10.5 157 827 30 28 137
2:10.2 10,000 2:10.2 159 829 30 28 139

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Workout Graph

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