Rae Lymer 6x10:00/1:00r row
13,194
Meters
1:00:00.0
Time
2:16.4
Pace
770
Calories
156
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,292 |
| Overall Time | 1:06:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 113 |
May 23, 2026 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,194 | 2:16.4 | 138 | 770 | 21 | 156 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 20 | 150 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 21 | 146 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 762 | 21 | 166 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 762 | 21 | 158 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 762 | 21 | 160 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 786 | 23 | 156 |
| r98 |
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Workout Graph
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