Rae Lymer 5:06 row
1,020
Meters
5:06.2
Time
2:30.0
Pace
55
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 115 |
March 04, 2026 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,020 | 2:30.0 | 104 | 656 | 55 | 16 | 128 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 17 | 128 |
| 5:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 0 | 128 |
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Workout Graph
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