Rae Lymer 5:06 row
1,018
Meters
5:06.5
Time
2:30.5
Pace
54
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 114 |
March 01, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,018 | 2:30.5 | 103 | 653 | 54 | 15 | 126 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 16 | 123 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.