Rae Lymer 20:12 row
4,126
Meters
20:12.2
Time
2:26.8
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 105 |
January 26, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 4,126 | 2:26.8 | 110 | 671 | 226 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 20:12.2 | 38 | 2:40.5 | 85 | 295 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.