Rae Lymer 21:06 row
3,710
Meters
21:06.1
Time
2:50.6
Pace
193
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 117 |
January 17, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.1 | 3,710 | 2:50.6 | 70 | 548 | 193 | 18 |
| 5:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 20 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 18 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 18 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 |
| 21:06.1 | 231 | 2:23.0 | 120 | 708 | 13 | 17 |
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Workout Graph
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