Lorena Sadovey 28:13 row
5,018
Meters
28:13.7
Time
2:48.7
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 98 |
December 19, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.7 | 5,018 | 2:48.7 | 73 | 546 | 257 | 20 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 20 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 19 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 19 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 21 |
| 28:13.7 | 661 | 2:26.5 | 111 | 669 | 36 | 23 |
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