Lorena Sadovey 1:00:10 row
10,741
Meters
1:00:10.6
Time
2:48.0
Pace
551
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 110 |
December 12, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 10,741 | 2:48.0 | 74 | 549 | 551 | 22 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 23 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 |
| 55:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 |
| 1:00:10.5 | 33 | 2:39.0 | 87 | 342 | 1 | 11 |
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