Lorena Sadovey 54:59 row
10,019
Meters
54:59.2
Time
2:44.6
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1232 |
| Drag Factor | 114 |
December 05, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.2 | 10,019 | 2:44.6 | 78 | 565 | 518 | 22 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 21 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 45:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 50:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 54:59.1 | 999 | 2:29.6 | 104 | 649 | 54 | 26 |
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Workout Graph
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