Lorena Sadovey v1911m/1:30r...2 row
3,842
Meters
17:11.4
Time
2:14.2
Pace
228
Calories
178
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,977 |
| Overall Time | 18:41.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 112 |
April 25, 2026 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:11.4 | 3,842 | 2:14.2 | 145 | 798 | 25 | 178 | |
| 8:39.8 | 1,911 | 2:16.0 | 139 | 778 | 24 | 172 | |
| r: 1:30 | 135 | ||||||
| 8:31.6 | 1,931 | 2:12.4 | 151 | 818 | 28 | 184 | |
| r135 |
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Workout Graph
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