Jordan BENAZERAF 500m SkiErg
500
Meters
1:56.2
Time
1:56.2
Pace
33
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 39 |
| Stroke Count | 77 |
| Drag Factor | 71 |
September 07, 2026 22:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1022 | 33 | 39 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 39 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 39 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 39 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 42 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 39 |
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Workout Graph
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