Jordan BENAZERAF 500m SkiErg
500
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 71 |
September 07, 2026 22:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 902 | 30 | 35 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 38 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 36 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 37 |
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Workout Graph
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