Jordan BENAZERAF 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 113 |
July 24, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1002 | 167 | 21 |
| 2:02.0 | 508 | 2:00.0 | 202 | 973 | 33 | 21 |
| 4:04.0 | 510 | 1:59.6 | 205 | 1003 | 34 | 21 |
| 6:06.0 | 510 | 1:59.6 | 205 | 1003 | 34 | 21 |
| 8:08.0 | 510 | 1:59.6 | 205 | 1003 | 34 | 21 |
| 10:00.0 | 477 | 1:57.4 | 216 | 1028 | 32 | 21 |
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Workout Graph
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