Jordan BENAZERAF 12:00 row
2,918
Meters
12:00.0
Time
2:03.3
Pace
186
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 114 |
June 05, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,918 | 2:03.3 | 186 | 930 | 186 | 20 | 126 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 21 | 100 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 20 | 99 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 21 | 153 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 21 | 154 |
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Workout Graph
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