Jordan BENAZERAF 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
163
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 117 |
May 31, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 978 | 163 | 20 | 153 |
| 2:02.0 | 506 | 2:00.5 | 200 | 973 | 33 | 21 | 123 |
| 4:04.0 | 507 | 2:00.3 | 201 | 973 | 33 | 21 | 159 |
| 6:06.0 | 507 | 2:00.3 | 201 | 973 | 33 | 21 | 164 |
| 8:08.0 | 509 | 1:59.8 | 203 | 973 | 33 | 20 | 168 |
| 10:00.0 | 472 | 1:58.6 | 210 | 996 | 31 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.