Jordan BENAZERAF 10:00 row
2,486
Meters
10:00.0
Time
2:00.6
Pace
163
Calories
89
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 116 |
May 29, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,486 | 2:00.6 | 199 | 978 | 163 | 20 | 89 |
| 2:02.0 | 505 | 2:00.7 | 199 | 973 | 33 | 21 | 101 |
| 4:04.0 | 503 | 2:01.2 | 196 | 973 | 33 | 20 | 102 |
| 6:06.0 | 504 | 2:01.0 | 197 | 973 | 33 | 21 | 81 |
| 8:08.0 | 505 | 2:00.7 | 199 | 973 | 33 | 20 | 81 |
| 10:00.0 | 469 | 1:59.4 | 206 | 996 | 31 | 21 | 83 |
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Workout Graph
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