Erik Hicks 10000m row
10,000
Meters
39:30.1
Time
1:58.5
Pace
671
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 129 |
October 11, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.1 | 10,000 | 1:58.5 | 210 | 1019 | 671 | 20 | 140 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 987 | 132 | 20 | 134 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 21 | 136 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1017 | 134 | 21 | 140 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 21 | 143 |
| 7:47.5 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 21 | 148 |
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Workout Graph
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