Erik Hicks 5000m row
5,000
Meters
20:00.3
Time
2:00.0
Pace
331
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 133 |
June 17, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.3 | 5,000 | 2:00.0 | 202 | 992 | 331 | 20 | 127 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 66 | 21 | 123 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 20 | 127 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 20 | 129 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 20 | 129 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.