Erik Hicks 5000m row
5,000
Meters
19:57.0
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
May 29, 2013 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.0 | 5,000 | 1:59.7 | 204 | 992 | 330 | 24 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 25 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 24 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 24 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 25 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 988 | 66 | 24 |