Erik Hicks 5000m row
5,000
Meters
19:50.3
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
May 27, 2013 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000 | 1:59.0 | 208 | 1007 | 333 | 24 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 25 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 24 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 24 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 24 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 25 |