Erik Hicks 5000m row
5,000
Meters
19:44.6
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
July 31, 2012 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 24 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1021 | 67 | 24 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 25 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 25 |