Erik Hicks 5000m row
5,000
Meters
19:40.6
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
May 29, 2012 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.6 | 5,000 | 1:58.0 | 213 | 1027 | 337 | 24 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 25 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 24 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 24 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 24 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 24 |