Erik Hicks 5000m row
5,000
Meters
19:50.1
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
July 01, 2008 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.1 | 5,000 | 1:59.0 | 208 | 1007 | 333 | 20 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 21 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 20 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 20 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 20 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 21 |