Erik Hicks 6000m row

6,000

Meters

24:53.7

Time

2:04.4

Pace

388

Calories

107

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate23
Stroke Count594
Drag Factor127

March 07, 2026 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:53.7 6,000 2:04.4 181 924 388 23 107
4:14.9 1,000 2:07.4 169 881 63 24 101
4:11.9 2,000 2:05.9 175 902 64 23 105
4:09.9 3,000 2:04.9 179 917 64 23 108
4:07.7 4,000 2:03.8 184 934 65 24 110
4:05.7 5,000 2:02.8 189 949 66 24 110
4:03.6 6,000 2:01.8 194 966 66 25 111

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Workout Graph

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