James Thomas 4:49 row
1,011
Meters
4:49.1
Time
2:22.9
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 112 |
October 27, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,011 | 2:22.9 | 120 | 722 | 58 | 21 |
| 4:49.1 | 1,012 | 2:22.8 | 120 | 722 | 58 | 21 |
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Workout Graph
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