James Thomas 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
36
Calories
172
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 111 |
October 24, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 36 | 28 | 172 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 36 | 28 | 172 |
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Workout Graph
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