James Thomas 9:57 row

2,008

Meters

9:57.0

Time

2:28.6

Pace

113

Calories

147

Heart Rate

Average Watts107
Calories Per Hour681
Stroke Rate20
Stroke Count202
Drag Factor106

October 23, 2026 06:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:57.0 2,008 2:28.6 107 681 113 20 147
5:00.0 1,017 2:27.4 109 696 58 21 150
9:57.0 992 2:29.6 104 666 55 20 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.