James Thomas 8:06 row
1,711
Meters
8:06.7
Time
2:22.2
Pace
98
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 107 |
October 23, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.7 | 1,711 | 2:22.2 | 122 | 724 | 98 | 21 | 125 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 21 | 134 |
| 8:06.7 | 681 | 2:17.0 | 136 | 771 | 40 | 22 | 116 |
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Workout Graph
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