James Thomas 8:02 row
1,749
Meters
8:02.6
Time
2:17.9
Pace
103
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 110 |
October 19, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.6 | 1,749 | 2:17.9 | 133 | 768 | 103 | 22 | 140 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 135 |
| 8:02.6 | 685 | 2:13.2 | 148 | 828 | 42 | 23 | 146 |
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