James Thomas 1000m row

1,000

Meters

3:56.5

Time

1:58.2

Pace

68

Calories

167

Heart Rate

Average Watts212
Calories Per Hour1035
Stroke Rate27
Stroke Count108
Drag Factor108

August 24, 2026 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:56.5 1,000 1:58.2 212 1035 68 27 167
1:01.0 250 2:02.0 193 944 16 28 155
1:00.2 500 2:00.4 201 1016 17 27 166
0:59.1 750 1:58.2 212 1035 17 27 173
0:56.2 1,000 1:52.4 246 1153 18 28 177

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Workout Graph

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