James Thomas 5:04 row
936
Meters
5:04.5
Time
2:42.6
Pace
49
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 123 |
April 26, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 936 | 2:42.6 | 81 | 579 | 49 | 19 | 129 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 19 | 129 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 | 127 |
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