James Thomas 8:04 row

1,721

Meters

8:04.3

Time

2:20.7

Pace

100

Calories

129

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate18
Stroke Count154
Drag Factor123

March 06, 2026 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:04.3 1,721 2:20.7 126 732 100 18 129
5:00.0 1,042 2:23.9 117 703 59 18 115
8:04.3 680 2:15.5 141 784 41 20 144

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Workout Graph

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