James Thomas 5:01 row
1,026
Meters
5:01.9
Time
2:27.1
Pace
58
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 124 |
March 04, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.9 | 1,026 | 2:27.1 | 110 | 678 | 58 | 18 | 132 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 18 | 132 |
| 5:01.9 | 2 | 7:55.0 | 3 | 311 | 1 | 0 | 132 |
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Workout Graph
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