James Thomas 8:05 row

1,645

Meters

8:05.2

Time

2:27.4

Pace

92

Calories

126

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count149
Drag Factor124

March 04, 2026 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:05.2 1,645 2:27.4 109 675 92 18 126
5:00.0 997 2:30.4 103 653 55 18 124
8:05.2 649 2:22.6 120 714 37 19 128

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Workout Graph

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