James Thomas 8:05 row
1,726
Meters
8:05.6
Time
2:20.6
Pace
100
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 127 |
February 21, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.6 | 1,726 | 2:20.6 | 126 | 741 | 100 | 20 | 130 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 20 | 130 |
| 8:05.6 | 663 | 2:19.9 | 128 | 756 | 39 | 20 | 130 |
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