James Thomas 9:02 row
1,613
Meters
9:02.4
Time
2:48.1
Pace
87
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 121 |
December 25, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.4 | 1,613 | 2:48.1 | 74 | 577 | 87 | 19 | 135 |
| 5:00.0 | 805 | 3:06.3 | 54 | 504 | 42 | 19 | 126 |
| 9:02.4 | 808 | 2:30.0 | 104 | 668 | 45 | 20 | 144 |
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Workout Graph
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