Gavin Pratt 2x1250m/8:00r row
2,500
Meters
8:16.9
Time
1:39.3
Pace
210
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,701 |
| Overall Time | 24:16.9 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 33 |
| Stroke Count | 293 |
| Drag Factor | 130 |
September 05, 2026 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 2,500 | 1:39.3 | 357 | 1521 | 33 | |
| 4:10.1 | 1,250 | 1:40.0 | 350 | 1497 | 33 | |
| 4:06.8 | 1,250 | 1:38.7 | 364 | 1546 | 34 | |
| r201 |
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Workout Graph
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