Gavin Pratt 250m row
250
Meters
0:50.0
Time
1:40.0
Pace
20
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 130 |
September 05, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.0 | 250 | 1:40.0 | 350 | 1440 | 20 | 33 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 36 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1440 | 4 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.