Gavin Pratt 11:42 row
1,286
Meters
11:42.5
Time
4:33.1
Pace
69
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 0 |
September 01, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.5 | 1,286 | 4:33.1 | 17 | 353 | 69 | 15 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 16 |
| 10:00.0 | 431 | 5:48.0 | 8 | 324 | 27 | 13 |
| 11:42.5 | 186 | 4:35.5 | 17 | 316 | 9 | 18 |
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Workout Graph
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