Marko Cvokic 45:59 row
10,003
Meters
45:59.3
Time
2:17.9
Pace
576
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 224 |
January 07, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.3 | 10,003 | 2:17.9 | 133 | 751 | 576 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 45:59.3 | 215 | 2:17.9 | 133 | 728 | 12 | 21 |
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Workout Graph
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