Marko Cvokic 30:00 row
7,523
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 226 |
November 14, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1002 | 501 | 24 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 1010 | 101 | 24 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 24 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 24 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 25 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 25 |
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Workout Graph
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