Marko Cvokic 5000m row
5,000
Meters
19:40.0
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 221 |
July 22, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.0 | 5,000 | 1:58.0 | 213 | 1025 | 336 | 25 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 25 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1021 | 67 | 24 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 25 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1024 | 67 | 25 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 26 |
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Workout Graph
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