Michael Kiene 10000m row
10,000
Meters
48:04.2
Time
2:24.2
Pace
567
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 132 |
June 28, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.2 | 10,000 | 2:24.2 | 117 | 707 | 567 | 25 |
| 9:42.6 | 2,000 | 2:25.6 | 113 | 698 | 113 | 24 |
| 9:30.8 | 4,000 | 2:22.7 | 120 | 718 | 114 | 26 |
| 9:36.3 | 6,000 | 2:24.0 | 117 | 705 | 113 | 26 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 698 | 113 | 25 |
| 9:31.8 | 10,000 | 2:22.9 | 120 | 717 | 114 | 25 |
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Workout Graph
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