Patrick Burgraeve v1200m/r...41 row

15,000

Meters

1:07:23.0

Time

2:14.7

Pace

937

Calories

138

Heart Rate

Rest Distance0
Rest Time4:00.0
Overall Distance15,000
Overall Time1:11:23.0
Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count1604
Drag Factor0

April 25, 2026 08:39:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training HIIT on Tour de Bled, Bled - My Training HIIT

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:07:23.0 15,000 2:14.7 143 792 24 138
5:37.0 1,200 2:20.4 126 735 20 127
4:27.0 1,000 2:13.5 147 806 22 135
0:56.0 250 1:52.0 249 1157 29 145
2:29.0 500 2:29.0 106 664 21 122
4:27.0 1,000 2:13.5 147 806 22 136
0:56.0 250 1:52.0 249 1157 26 151
1:13.0 250 2:26.0 112 687 23 139
0:56.0 250 1:52.0 249 1157 29 147
1:14.0 250 2:28.0 108 671 22 139
0:53.0 250 1:46.0 294 1311 32 156
1:16.0 250 2:32.0 100 643 22 141
0:54.0 250 1:48.0 278 1256 31 155
1:49.0 340 2:40.2 85 592 21 122
1:33.0 340 2:16.7 137 770 22 129
0:55.0 250 1:50.0 263 1205 31 150
1:12.0 250 2:24.0 117 703 22 144
0:55.0 250 1:50.0 263 1205 29 157
1:16.0 250 2:32.0 100 643 22 141
0:56.0 250 1:52.0 249 1157 29 154
1:15.0 250 2:30.0 104 656 22 140
0:56.0 250 1:52.0 249 1157 31 153
1:42.0 340 2:30.0 104 656 22 138
1:40.0 340 2:27.0 110 678 22 129
0:56.0 250 1:52.0 249 1157 30 152
1:15.0 250 2:30.0 104 656 22 136
0:57.0 250 1:54.0 236 1113 29 151
1:16.0 250 2:32.0 100 643 23 140
0:54.0 250 1:48.0 278 1256 31 153
1:15.0 250 2:30.0 104 656 23 145
0:57.0 250 1:54.0 236 1113 31 151
1:51.0 340 2:43.2 80 576 22 114
1:33.0 340 2:16.7 137 770 23 129
0:56.0 250 1:52.0 249 1157 31 151
1:17.0 250 2:34.0 96 629 23 139
0:55.0 250 1:50.0 263 1205 31 151
1:17.0 250 2:34.0 96 629 23 139
0:55.0 250 1:50.0 263 1205 33 153
1:18.0 250 2:36.0 92 617 22 141
0:55.0 250 1:50.0 263 1205 32 154
1:46.0 340 2:35.8 92 618 21 137
7:43.0 1,670 2:18.6 131 752 22 138

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Workout Graph

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