Lucas Bernasky 15000m row
15,000
Meters
1:07:57.8
Time
2:15.9
Pace
881
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1853 |
| Drag Factor | 0 |
January 08, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:57.8 | 15,000 | 2:15.9 | 139 | 777 | 881 | 27 |
| 14:00.4 | 3,000 | 2:20.0 | 127 | 736 | 172 | 26 |
| 13:44.7 | 6,000 | 2:17.4 | 135 | 759 | 174 | 27 |
| 13:34.7 | 9,000 | 2:15.7 | 140 | 777 | 176 | 27 |
| 13:31.6 | 12,000 | 2:15.2 | 141 | 785 | 177 | 28 |
| 13:06.4 | 15,000 | 2:11.0 | 155 | 833 | 182 | 28 |
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Workout Graph
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