Lucas Bernasky 4:20 row
852
Meters
4:20.3
Time
2:32.7
Pace
45
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 0 |
May 03, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.3 | 852 | 2:32.7 | 98 | 622 | 45 | 19 |
| 4:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 19 |
| 4:20.3 | 29 | 5:50.0 | 8 | 177 | 1 | 29 |
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Workout Graph
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