Lucas Bernasky 15000m row
15,000
Meters
1:06:22.6
Time
2:12.7
Pace
899
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1778 |
| Drag Factor | 0 |
June 13, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:22.6 | 15,000 | 2:12.7 | 150 | 812 | 899 | 26 |
| 13:27.6 | 3,000 | 2:14.6 | 144 | 793 | 178 | 26 |
| 13:21.4 | 6,000 | 2:13.5 | 147 | 804 | 179 | 26 |
| 13:14.4 | 9,000 | 2:12.4 | 151 | 815 | 180 | 26 |
| 13:13.1 | 12,000 | 2:12.1 | 152 | 817 | 180 | 27 |
| 13:06.1 | 15,000 | 2:11.0 | 156 | 833 | 182 | 28 |
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Workout Graph
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